Integrity Air Rower 3000 (Rowing Machine) – Highly rated positive reviews. – Excellent Condition, No mold/mildew and very clean. – Air resistance for smooth, effective total body workout and large fan keeps you cool as you exercise. – Extra wide 4 1/2″ aluminum frame – Footrests are large with straps that will hold your feet in place. Buy 3000 Rower Integrity at Walmart.com. This air rower looked the closest to the rowers at the gym I go to. I used site-to-store shipping and it arrived over a. The listing, Fitness Quest Integrity 3000 Air Rower has ended. Not sure if I have the manual - will check in the box, which I still have. – Seat is of a good size, curved and well cushioned – Premium, ball bearing rollers track the stitched cushion assembly smoothly along the frame. – Rubber coated T-shaped handlebar provides for comfortable gripping. – Fitness monitor tracks time, speed, distance and calories burned. – Can be folded vertically for easy storage. – Length: 83″ – Height: 30″ – Width: 17″ – Weight: 51 lbs – (no smoke/no kids/no pets environment) The good thing about rowing machines is the variety of muscles you use during the workout. You exercise your arms, shoulders, chest, back, abs, and legs. Basically, you’ve got your whole body covered. Thanks for looking and please contact me to discuss details. Selling for $200.00 Minerva park area (Columbus, Ohio) 43231 Photos: •. By Lorianna Support Quest Integrity Air Rower 3000 is an inexpensive rowing machine priced around $200 ($174. 44 at Walmart). Like all rowers, it has a seat, two footrests, and a handle that you pull on, imitating the motions of rowing a boat. The seat slides back and forth as you exercise, so your legs get a workout as well. The seat is of a good size, curved and well cushioned. The footrests are large enough as well; they’ve got straps that will • hold your feet in place. The handle is covered with rubber, so it won’t be hard on your hands. The unit is smaller than most rowers. It measures 9. 5 inches x 22 inches x 43 inches and weighs 51 pounds. The maximum user weight allowed is 250 pounds. The good thing about rowing machines is the variety of muscles you use during the workout: you exercise your arms, shoulders, chest, back, abs, and legs. Basically, you’ve got your whole body. The rower has a workout monitor that shows you your time, speed, distance covered and calories burned. Like with most cardiovascular exercising machines, the calorie count is approximate. The monitor is easy to read. Download kasparov chess for pc. The program acts as a coach who gives tasks to solve and helps to solve them if you get stuck. As the name indicates, the machine uses air resistance from a large fan that also keeps you cool as you exercise. You regulate the speed and intensity of your workouts by simply rowing faster or slower. This rower shares several drawbacks common to all rowing • machines. One is that you can’t read while you exercise. Another is that you can’t have a drink of water without completely stopping: there is no way you can reach for your water bottle while rowing. Also, rowing machines can be hard on your knees, so if you’ve got arthritis this type of exercising may be not for you. The machine requires some assembly. It is easily folded for better storage. Overall, Quest Integrity Air Rower 3000 is nothing fancy, but it gives you enough for the modest price. • more from ReviewStream • • •.
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March 2019
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